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Workshops & Therapeutic Services for Businesses

We offer in-house therapeutic services including workshops, training and advisory services, to support your teams and leadership.

Your top teams need support. Let us provide that.

Your employees—whether in sales, senior management, finance, or law—are the core of your organisation. Yet, many professionals lack the support or training needed to manage high-stress workloads effectively. Our in-house therapy services provide tailored mental health support to help your teams thrive, enhance resilience, and maintain peak performance.

“Thanks very much for your very interesting presentation yesterday. It went down very well with our senior team."

Law Firm Partner 2024

In-house, confidential support and workshops

As experienced counsellors and therapists, we specialise in supporting teams to overcome personal challenges and reach their full potential. Through flexible group or 1:1 sessions, we address both work-related stress and personal concerns, offering expert guidance to restore confidence and resilience. Our in-house therapy and support services empower employees to manage stress effectively, enhancing their overall performance and wellbeing.

“I have been fortunate to have Elinor as one of the experts at our New Beginnings events and as a guest on our podcast. Her knowledge and expertise are exceptional, but her real strength lies in her ability to connect with people. Elinor builds rapport quickly and offers empathy, support, and constructive guidance to help clients navigate the challenges they face. She approaches every interaction with kindness, making a genuine difference in people’s lives”  

Kimberley Davies, Family Law Partner at Trethowans

Workshops and Training

We offer a range of workshops, designed bespokely to meet your business needs. A selection of our most popular workshops are listed below, but please do contact us with any specific requirements.

 

“First time I’ve attended a talk on this topic. I found Elinor presented clearly and was engaging, and gave us things we could take away and remember easily”

Workshop Attendee, 2024

 

Stress Management Workshop

This workshop introduces practical strategies for recognising and managing stress before it becomes overwhelming. Participants will learn simple techniques to calm the body and mind, improve focus, and restore balance. The session blends psychoeducation with hands-on tools, leaving attendees with skills they can use immediately in everyday life.

Self Care during Divorce

This workshop supports individuals navigating the emotional challenges of separation or divorce. It focuses on recognising and managing difficult feelings, establishing healthy boundaries, and finding ways to maintain wellbeing during times of uncertainty. Attendees will leave with compassionate, practical strategies for self-care and stability.

Resilience Building

Our resilience workshop helps individuals build the inner resources to cope with setbacks and adapt to change with confidence. Through guided reflection and interactive exercises, participants will explore how to strengthen emotional flexibility, maintain perspective under pressure, and nurture a more optimistic outlook.

Communication Skills Workshop

Effective communication underpins every successful workplace. This workshop equips participants with tools for clear, respectful, and confident interactions. Through practical exercises, they will learn how to listen actively, express themselves with clarity, and manage difficult conversations, resulting in stronger collaboration and reduced misunderstandings.

Healthy Working Relationships

Fostering positive relationships at work is essential for wellbeing and productivity. This workshop explores the dynamics of trust, communication, and respect in professional settings, offering tools to navigate conflict constructively and strengthen team cohesion. Participants will gain insights into creating a healthier, more supportive workplace culture.

Supporting Client Wellbeing

Aimed at those working with high emotion clients, this workshop offers professionals practical tools to recognise stress, respond with empathy, and create healthier boundaries in their work. Through interactive discussion and reflective exercises, participants will explore how to spot early signs of burnout, manage difficult emotions, and foster resilience.

Reflective Practice Groups and Workshops

“Extremely helpful and compassionate speaker. Lots of great takeaways.”

If you’re managing your clients’ commercial or legal difficulties, then you’re often managing their emotions too. If you’re not therapeutically trained, it can be mentally draining and exhausting to cope with, and can leave you feeling burnt out and powerless.

We provide reflective practice groups and workshops to help your teams access support, to normalise feelings of overwhelm, and to provide clinical exercises and techniques to help your employees manage better and get back on track.

Our Packages

Example Retained Support Plans

Basic Support Package

Best for small teams wanting regular access and reassurance.

  • 4 x online bookable employee or client wellbeing & counselling sessions
  • Tailored resources for ongoing support
  • A monthly mental wellbeing newsletter

from £299+VAT/month

Enhanced Support Package

For mid-sized firms balancing high workloads and client pressure.

  • Half day per month at your office
  • 2 x  1 hour Reflective Group Practice Sessions (4 people per group)
  • Up to 4 hours of bookable 1:1  Counselling & Wellbeing Support for your team members or clients
  • Email and phone access for managers for advice on staff wellbeing concerns
  • 4 x Wellbeing & Mental Health workshops annually

from £999+VAT/month

Comprehensive Support Package

For firms wanting proactive, embedded wellbeing support

  • 1 day in your office per month
  • Up to 8 hours of 1:1 Counselling & Wellbeing Support
  • Discount rates on additional 1:1 wellbeing hours
  • 2 x in person 1 hour Reflective Practice Groups 
  • 1:1 Leadership Coaching & Support (1 hr)
  • 2 x Wellbeing Workshops per quarter
  • Manager wellbeing consultation calls (up to 3 per quarter)
  • Annual staff wellbeing survey and feedback report
  • Priority booking and same-week support for urgent cases

from £1599+VAT/month

Customisable Workshops

Tailor-made workshops addressing specific organisational needs and challenges, including:

  • Building Happier, Healthier Working Relationships
  • Understanding the Emotional Client
  • Resilience in Practice
  • Boundaries in the Boardroom (and Beyond)
  • The Reflective Lawyer
  • Stress Signals and Self-Regulation
  • Communication Under Pressure
  • Separating Parents Workshops
  • Workplace Communication Skills
  • Supporting Yourself During Divorce
  • Self Care during Menopause
  • Reflective Practice Workshops
  • Supporting Client Wellbeing
  • Resolving Conflict in the Workplace
  • Self Care when Working with Emotionally Demanding Clients 

Starting at £299+VAT

FAQ

Do you offer in person or online support?

Either! We mainly work online with our clients, but we are happy to come into your offices if you can provide a safe and confidential space where we can meet privately with individuals.

Can you provide support to our clients as well as our own teams?

Yes, while we are in-house with you, we are happy to work directly with your clients who are looking to access emotional support alongside their work with you.

What are your fees?

We offer a range of retained and ad-hoc counselling and wellbeing packages depending on your requirements, starting from £299+VAT. During this time we offer a confidential booking system where individuals can book into our diary in advance. We can also schedule reflective practice groups, manager wellbeing consultations, advisory work, or training as part of our time in-house with you.

What are your qualifications?

All our team are fully qualified therapists & counsellors, and members of a professional membership body such as BACP or NCPS.

You can read more about our team here.

What workshops do you offer?

We are happy to develop a bespoke workshop for your team’s requirements. However we offer the below options as standard:

  • Building Happier, Healthier Working Relationships
  • Separating Parents Workshops
  • Workplace Communication Skills
  • Reflective Practice Workshops
  • Supporting Client Wellbeing
  • Resolving Conflict in the Workplace
  • Self Care when Working with Emotionally Demanding Clients
  • and more!