Couples Counselling
Online relationship counselling to help couples with communication, intimacy and connection.
Relationships can be hard. Let us help you work through things.
Our couples therapy services provide a safe, supportive space for partners to strengthen communication, resolve conflicts, and deepen their connection.
With our expert guidance, couples can learn healthy ways to navigate challenges and restore trust, to foster a fulfilling and resilient relationship. Whether facing issues around intimacy, life transitions, or recurring conflicts, our qualified therapists work closely with both partners to uncover root issues and build lasting skills.
Build a stronger, healthier relationship today.
In couples therapy, clients can expect a confidential, non-judgmental space to explore and address their relationship challenges.
Our experienced therapists support couples with issues such as:
- communication difficulties
- losing ‘the spark’
- trust problems after affairs or infidelity
- sex and intimacy concerns
- managing life changes, such as after kids or before retirement
- arguments and conflict
- fertility issues and miscarriage
- difficulty with future planning, such as marriage, location or children
During therapy sessions, partners learn effective communication techniques, conflict resolution skills, and strategies to rebuild connection and trust.
Our goal is to help each couple build a stronger, healthier relationship rooted in understanding, respect, and mutual support.
Real relationship change
Some reviews from happy couples
Mr and Mrs O
2022 Clients
“We found the sessions really beneficial and it has helped us navigate our differences in a much more constructive way. Thanks for all the help! If anyone we knew asked about couples therapy, we would recommend you without hesitation.“
Mr & Mrs C
2024 Clients
“Elinor has created for us an environment of trust and openness and is approachable and informed. That has facilitated a near transformation for us in the way we think about and react to situations for which we have sought her help. Elinor is outstanding in every way and I can’t thank her enough for the support she has provided during our time working together.”
How We Work
It can feel confusing when you’re looking for therapy. Here’s what to expect.
1
Contact
Reach out to our friendly Bookings Team to discover our current availability
2
Choose
Choose a Therapist and appointment which suits you best
3
Meet
Have a free 15 minute consultation with your Therapist to see if you ‘click’ and ask any questions
4
Explore
Go deeper with a 50 min Initial Assessment Session and set your therapy goals
5
Continue
Continue your therapeutic journey with weekly 50 or 90 minute sessions
6
Review
Review your progress with your Therapist, discuss if you need more sessions or if you’re ready to finish
FAQ
Do you offer in person or online support?
We work fully online with all our clients, using Zoom. We find no difference in the outcomes for online therapy compared to in person sessions. In fact, we find that online sessions are more accessible and clients are not limited to the location of the therapist, which can lead to fantastic results.
Can you see me by myself if my partner doesn't want to come?
Yes, we are very happy to work with you as an individual if your partner doesn’t want to join for couple therapy. Working 1:1 means you have the privacy and space to explore your own thoughts and feelings, to understand more about your role in your relationship dynamics and to explore what changes you can make personally.
How many sessions will I need?
Although we can offer one-off sessions, we generally suggest that clients attend a minimum of 6 sessions initially. All our work is completely bespoke, based on your unique needs and diffiulties. As a result it can be hard to predict how many sessions a client will need, but on average most clients attend between 12-20 sessions.
How much do sessions cost?
The fees depend on the therapist that you work with and the sort of therapy that you are looking for. We do offer some low cost therapy slot but as a rule most couples therapy sessions range from £90-£120+VAT per session. All our team are fully qualified therapists & counsellors, and members of a professional membership body such as BACP or NCPS.
You can read more about our team here.
Can I attend fortnightly or monthly?
Generally, we recommend couples therapy happens weekly or fortnightly, depending on the therapist’s availability. Regular sessions allow therapeutic rapport to be established, and for you to demonstrate commitment to both the therapy process and to your relationship. Longer term clients may reduce their sessions to monthly as they move on from frequent sessions.
You can read more about our team here.